The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

Book Detail

Amazon Business : Save 25% on your first $200 of business supplies. Register a free business account Paperback: 272 pages Publisher: Aster (December 18, 2018) Language: English ISBN-10: 1912023385 ISBN-13: 978-1912023387 Product Dimensions: 5 x 1 x 7.8 inches Shipping Weight: 8.5 ounces (View shipping rates and policies)

Book Description

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.

(B.O.O.K.$) The Unexpected Joy of Being Sober: D